We all have our goals in life, our dreams and our passions. We are given but one vessel in which to travel our journey of life. The journey of life is as dependent on the well-being and outlook of our minds as it is on the health of our bodies. With a healthy body, a healthy mind and the spirit to carry us through it all, we can achieve, enjoy and celebrate all that life has to offer.

Mind, Body & Spirit


» • DVD's & Videos




Yoga DVD's & Videos

Abs Yoga for Beginners: Firm, Strenthen, Relax VHS

Abs Yoga for Beginners DVD

A.M./P.M. Yoga Conditioning for Weight Loss DVD

A.M./P.M. Yoga Conditioning for Weight Loss VHS

A.M. and P.M. Yoga for Beginners DVD

Acu-Yoga for Stress Relief VHS

Accessible Yoga for Every Body DVD

Ancient Ayurveda Yoga DVD

Anatomy for Yoga DVD

Ashtanga Yoga Collection DVD

Ashtanga Yoga Beginner's Workout DVD

Ashtanga Yoga: Advanced A & B Series DVD

Balancing: Jivamukti Yoga Class, Vol.6 DVD & CD

Balanced Yoga for Beginners VHS

Backbending: Jivamukti Yoga Class, Vol.7 DVD & CD

Beginner Vinyasa: Jivamukti Yoga Class, Vol.2 DVD & CD

Easy Yoga DVD

Best of Yoga Zone DVD

Bryan Kest's Original Power Yoga: The Beginner Series DVD

Bryan Kest's Original Power Yoga: Intensive Body Sculpting DVD

Chakra Yoga for Mental Clarity DVD

Chakra Yoga DVD

Complete Yoga Fitness for Beginners DVD

Everyday Yoga for Everybody DVD

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