We all have our goals in life, our dreams and our passions. We are given but one vessel in which to travel our journey of life. The journey of life is as dependent on the well-being and outlook of our minds as it is on the health of our bodies. With a healthy body, a healthy mind and the spirit to carry us through it all, we can achieve, enjoy and celebrate all that life has to offer.

Mind, Body & Spirit


DVD's & Videos

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Yoga CD's

A.M. and P.M. Yoga Chants

A.M. Yoga Chants: Music & Chant for Yoga & Vitality

A.M. and P.M. Yoga Melodies

Ashtanga Yoga: First Series

Ashtanga Yoga: Short Forms

Basic Class: Jivamukti Yoga Class, Vol.1

Beginner's Guide to Yoga

Chakra Yoga Meditation

Celestial Yoga

Deep Peace: Music for Yoga & Relaxation

Divine Yoga Flow: Yoga with Ateeka

Energy Awareness Meditations

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