We all have our goals in life, our dreams and our passions. We are given but one vessel in which to travel our journey of life. The journey of life is as dependent on the well-being and outlook of our minds as it is on the health of our bodies. With a healthy body, a healthy mind and the spirit to carry us through it all, we can achieve, enjoy and celebrate all that life has to offer.

Mind, Body & Spirit


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Yoga Books

30 Essential Yoga Poses

20 Minute Yoga Workouts

365 Yoga: Daily Meditations

Advanced Yoga Practices

Advanced Course in Yogi Philosophy and Oriental Occultism

Ancient Egyptian Tantric Yoga

American Yoga Association's Beginner's Manual

Asanas: 608 Yoga Postures

Aqua Yoga for Pregnancy

Ashtanga Yoga: The Definitive Step-By-Step Guide To Dynamic Yoga

Basic Yoga for Everybody

Beginning Yoga: A Practice Manual

Beyond Power Yoga

Buddhist Yoga: A Comprehensive Course

Complete Idiot's Guide to Yoga

Complete Idiot's Guide to Power Yoga

Deep Meditation: Pathway to Personal Freedom

Egyptian Yoga: Postures of the Gods and Goddesses

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