Accessible Yoga for Every Body
by Susan Ward

Basic Series II, Yoga for the Young at Heart.

Are you intimidated by all those hard-bodied pretzel poses? Do you want to experience the life enhancing benefits of yoga?

Here it is! The 2nd class in the Yoga for the Young at Heart Basic Series, Accessible Yoga for Every Body, for your body, mind and spirit.

Join this class of mature yoga students and build strength, increase flexibility, support a more balanced, relaxed and loving life. Susan Winter Ward inspire you to develop the vitality and tranquility you want in your life. You can begin at any age and you won't begin any younger, so start now! 58 minutes, DVD.

Item #: NLW019, Price: $19.95

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