Beginner Vinyasa: Jivamukti Yoga Class, Vol.2
by Gannon, Sharon et al

The essential techniques involved in a vinyasa class are taught in this DVD and CD set. Vinyasa means the flow that results from a presence in each moment of action or rest. Watch the DVD and you will recognize a smooth undisturbed grace that guides this basic Jivamukti class. Review the basics or just rest in the confidence resulting from clear instruction, a great soundtrack, and all the extras on this flowing class. DVD & CD Set.

Item #: NLW028, Price: $39.99

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