Ashtanga Yoga: First Series
by David Swenson

Ashtanga Yoga: First Series contains the complete First Series of Ashtanga Yoga led by David Swenson in the traditional flowing rhythm inherent to the practice. Ashtanga Yoga is best learned under the guidance and supervision of a qualified instructor. This CD may then be utilized as an aid to Personal Practice rather than the sole tool of learning the sequence.

Item #: NLW037, Price: $19.95

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