Everyday Yoga for Everybody
by Susan Ward
A Vinyasa Style Class, Basic 3
Susan Winter Ward is happy to bring you her newest accessible yoga program, the third in the 'Yoga for the Young at Heart, Basic Series'. User-friendly and not intimidating, this class offers the benefits and joys of yoga in a way that is adaptable to any level of ability.
Anyone who wants to achieve a state of body/mind fitness, health, and a general sense of well-being can experience Susan's gentle, sensitive, yet powerfully effective teaching method that has earned her awards and international recognition.
Every Day Yoga for Every Body features Susan teaching a class of inspiring BabyBoomers, as they move through a flowing yoga class to build higher levels of strength, flexibility and vitality, accompanied by uplifting music. This class brings inspiration and instruction to the 76 million Baby Boomers now facing the second half of life.
Item #: NLW045, Price: $19.95