Gentle Yoga Kit: Book, 2CD's, Flash Cards
Stop what you're doing, strike a pose, breathe in and out, and pay attention to the feelings evoked - and here you are in the present moment. From a renowned Kripalu yoga master, here's the perfect contrast to the high-powered, sweat-until-you-nearly-drop yoga thing, with Gentle Yoga routines that progress from beginning to more advanced poses. With two CDs, a book, and flash cards, it can be used in a variety of ways, at home or when you travel.
Item #: NLW053, Price: $26.95
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