Power Yoga Mat: Mat, Strap, DVD and Video

Acclaimed instructor Rodney Yee guides the 60-minute video Power Yoga Total Body Workout, which links body and breath throughout a flowing sequence of traditional Sun Salutations, standing poses, forward bends, backbends, twists and more. The program includes beginner poses for stamina; intermediate poses for strength, endurance and alignment; and a centering practice. It comes with a heavy-duty crimson webbed cotton Power Strap, and a 68 inch crimson Power Mat, mapped for correct placement of hands and feet.

Item #: NLW058, Price: $29.98

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